After making about 8 dozen pierogis I met my new student teacher at Panera. It was great to get to talk to her before she started, but Panera is a huge weakness of my. One cinnamon scone, a chai latte and 810 calories later, I was on my way.
Needless to say, I HAD to work out tonight. I knew I hadn't eaten the best and I didn't want to get on the wrong track, especially with my trip to my sister's right around the corner. So I dragged my butt to the gym and hopped on the treadmill, I admit I really didn't want to. I will say, knowing that I was "naughty" during the day motivated me. I got 4 miles in, and felt like I could get more if I wanted to.
As I was leaving one of "the regulars," an older gentleman who recently told me about his knee replacement surgery, asked why I ran so much. I explained to him that I was training for a half-marathon. I then tried to explain my training plan to him. In the end, I think he was a little overwhelmed by my excitement and all the talking I had done; but it occurred to me that there may be people out there who may be in my situation.
For those who are interested, I am following one of the Run Disney Half Marathon Training Plans. A friend of mine recommended them, as they are aimed at those who are not necessarily "marathon runners." Plus, considering I would LOVE to run the Princess Half Marathon someday, I feel like using the plan is one step closer to accomplishing that goal. So far, I really like the plan. It consists of three running days a week; two days are focused on time (30-45 minutes) and Saturdays are the "long run." Last week I had to do 3 miles for my long run, today I was up to 4. As I said before, I felt great. I'll keep you posted on how the training is going from time to time.
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