So for the past year I have, in my opinion, exercised fairly regularly. There have been some points where I was less devoted than others, but overall I've stayed pretty active. I was the most active in the period between Thanksgiving and Christmas. At one point, I would do an Insanity workout, and then go run three miles. I was a BEAST!
Right around Christmas I started to slack a little, drinking wine with the family is a much more attractive option! By January, I had all but stopped exercising. In the past two weeks, I've gotten back on the fitness train and have really worked hard to get back to where I was.
However, this time is proving especially difficult. On top of the cold that I just can't get rid of, and the cough that miraculously whenever I touch a tredmill, I have a serious case of jelly legs.
I noticed today when I was starting my workout that I just felt like my whole body was jelly. I made it through the workout, but it wasn't pretty. I was struggling with things I haven't before. I'm trying to decide if this is my body's way of saying that I need to slow down or if this cold is impacting me more than I thought. All I know is that I'd really like it to stop!!
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